Heart Happy (cathy_edgett) wrote,
Heart Happy
cathy_edgett

Today is the day -

Today begins the Winter Feast for the Soul.

http://www.winterfeastforthesoul.com/


There are many ways to participate. First, sign up at the above site if it appeals to you.

I chose to go to talkshoe.com and enter an ID number
. There is a choice of Sufi, Insight, or Jeddah Mali/Interdenominational meditation. I believe it takes about forty minutes and is a simple guiding in and out, which will deepen through the forty days.

You can listen at any time, though early is a lovely and peaceful way to begin the day.
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