Heart Happy (cathy_edgett) wrote,
Heart Happy
cathy_edgett

Peace -



My New Year's Resolution has been to cultivate peace within, to work on delaying an automatic response.  I find these two quotes helpful.


"Anger is that powerful internal force that blows out the light of reason."

-- Ralph Waldo Emerson


"At the core of all anger is a need that is not being fulfilled."

-- Marshall B. Rosenberg




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