Heart Happy (cathy_edgett) wrote,
Heart Happy

Pause -

Life has been very busy of late, busy in a joyful way, and the busyness is allowing, or perhaps strongly suggesting,  that I be even more aware of the importance of pausing to take note.  Where is my attention?   And so back to the breath and that important rest.

I read the diaries of Etty Hillesum many years ago.  Today I come across this quote by Etty:

Sometimes the most important thing in a whole day is the rest we take between two deep breaths.

- Etty Hillesum

You can read about her here:

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