Heart Happy (cathy_edgett) wrote,
Heart Happy
cathy_edgett

Nowhere to Go, Nothing to Do!

I smile as I realize that in a previous post I actually mis-typed the words my sensory awareness group is playing with.  The words are: "nowhere to go, nothing to do".

I was so focused on how the words led me to "being" that I skipped a step, and went right to it.

These words can be a mantra, a starting point. You can make them your own.  Pause and say them to yourself, and see where they lead you, where they go, where you go.  It is like fishing.   Who knows what you will catch, but no matter what, how wonder to be on the shore, with water offering an unseen beat in which to sink with your cast.
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