Heart Happy (cathy_edgett) wrote,
Heart Happy
cathy_edgett

Gratitude and Joy!

It's almost the end of June. I go back through my journal for this month and nibble and feast.. I come across a quote and advice meaningful for me, and offer to you.


Join me in the pure atmosphere of gratitude for life.

  - Hafiz



Spend one week saying only kind, caring things to yourself. Say thank you at least ten times an hour, direct five toward yourself and five to the world at large. Compliment yourself (and others) each time an effort is made. Notice all the wonderful qualities and characteristics about yourself and those around you. One week. You will never go back. And your whole life will be a glorious meditation.

- Cheri Huber

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