Heart Happy (cathy_edgett) wrote,
Heart Happy
cathy_edgett

Who remembers P.E.?

I love how the mind flows.  This morning I was remembering a video a friend shared with me.  It was of a baby lying on his back, kicking and waving his arms exuberantly, all from the center of his body.  I thought of how I tend to be in my head, drop into my heart, but sometimes forget the second brain, the gut.  Do I move from my center?  That led me to remember school and how so much was focused on sitting quietly in our chairs, hands folded.  Learning seemed to be from the head but then I remembered JFK and the launch of his physical fitness program, and suddenly in addition to studying we were doing sit-ups, push-ups, and running as part of our education in school.  Here's a video to take you back.  Enjoy!

https://www.youtube.com/watch?v=75ERk2yNL2Y
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