Heart Happy (cathy_edgett) wrote,
Heart Happy
cathy_edgett

The changing sky -

Today my youngest son is 38 years old.  I remember back and through the years, give myself time this morning, rise and stretch and watch the sky come to light, the clouds move in and out.  I am grateful for the blessings of my sons.


I am with this quote by Pema Chodrun:


“When we practice generating compassion, we can expect to experience the fear of our pain. Compassion practice is daring. It involves learning to relax and allow ourselves to move gently toward what scares us. The trick to doing this is to stay with emotional distress without tightening into aversion, to let fear soften us rather than harden into resistance.” ~Pema Chodron

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