Heart Happy (cathy_edgett) wrote,
Heart Happy
cathy_edgett

Good Morning!



Good Morning!!   I wake up and my stomach is upset, so it is either something I ate or the flu and it is what it is.   It is odd though to feel  weakness and fatigue rather than my usual morning perk.   I realize now this is our extra day, the tulip we get every four years.  Hooray!   First thing, this morning I look for the moon that has been such a bright beacon these last few mornings, but today, it is resting behind the clouds, and I may need to do the same.  I do not feel well today at all, and for comfort, these words come:


Begin to recite the following phrases directed to yourself.   You begin with yourself, because without loving yourself, it is almost impossible to love others.


May I be filled with loving-kindness.

May I be well.

May I be peaceful and at ease.

May I be happy.


    Jack Kornfield



Subscribe

  • Return -

    I haven't been here in awhile and I return today to learn there is a "new post editor". I start to try it and then go back to the old. I am…

  • It's Morning!

    I've been here at Live Journal since October, 2005. I started it to keep in touch with family and friends as I went through cancer treatment.…

  • The sun is shining!

    Where I live the sun is shining and the buds have popped out so the plum trees are waving white. We've had months of rain, record breaking rain and…

  • Post a new comment

    Error

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
  • 1 comment