Morning -
I go to bed early, and wake before two, wide awake and refreshed. I further explore two books a friend loaned me at the beginning of all this, "Rituals of Healing, Using Imagery for Health and Wellness," by Achterberg, Dossey, and Kolkmeier, and Martin Rossman's book, "Guided Imagery for Self-Healing." I peruse both of them and realize how valuable it is to read these books when one is well, and so, I offer them to you as possibility.
I am hoping, since I am feeling well in the moment, to use the imagery more intentionally now, and when this is over. The tools are here. I sometimes forget, and that is okay, but, in this moment, I am aware that there are ways to ease my path. Perhaps it is time to pick up a hammer and nails, a chisel, sandpaper, and saw, and hone a bit more consciously the raw materials that are mine.
I am hoping, since I am feeling well in the moment, to use the imagery more intentionally now, and when this is over. The tools are here. I sometimes forget, and that is okay, but, in this moment, I am aware that there are ways to ease my path. Perhaps it is time to pick up a hammer and nails, a chisel, sandpaper, and saw, and hone a bit more consciously the raw materials that are mine.