I met Brenda Blackburn at the Writing for Change conference in SF last year. We each had a book to promote.
This year she used her vast knowledge and skills to pop a little one into existence called:
"Breathe - How to Keep Your Cool at Work (or anywhere else.)"
You can check it out at: http://www.brendablackburn.com/breathe-pocketbook.php
My copy arrived today and I read it through, feeling peace, ease, and the simplicity of years of study embraced in a tiny little book to slip into pocket or purse, to keep in glove compartment or under pillow, a book to help with the stresses that arrive, and to allow their proper placement in priority and handling ease.
Breathe your way to peace, step by conscious step!!