Most of us probably eat more than we need. Meanwhile others are starving, literally starving to death.
Here is an easy way to diet. Donate the money you would use for goodies and food you don't really need, to this group.
Joan published this, this morning and I checked it out. It looks like the money donated is well-utilized, and not supporting a huge board.
I suggest you donate today and feel your heart expand as your waist shrinks in size.