Am I here? Are you?
I admit to being an email and internet addict. I'm not proud of this addiction but, at least, I can admit it. You can't cure and heal, what you can't feel and acknowledge. If you think you might have tendencies, or already have fallen over the falls, or even if you don't and haven't, read this:
http://www.orionmagazine.org/index.php/articles/article/4234