I'm going to give another plug for the Winter Feast of the Soul. You choose your form of meditation and listen on-line. It is easy to do and the meditation is not just for you but for the whole planet. You start with the first one and go for forty days. The first one is not the strongest, so give it a chance, and listen to day one and the next day listen to day two. The meditations build. I did it last year and I'm enjoying it this year. Peace on the planet. Peace within.