Steve and I sat outside this morning watching the sun light the top of the hills, and worked with the mantra, "I am not this body." I felt a wee-bit of resistance to that today thinking well, yes, but, and then, now, I feel my spirit pouring in like the first fall rain. I am so much more than this body, and I am a bit fond of it too. It provides wonderful transportation for me, and somehow, in this moment, I can quite enchanted with all being.
Perhaps, Jeff's healthy breakfast helped me also. I am extremely sensitive to eating now, and needing the fuel of protein with a roar like the sound of the wolves howling at the full moon. Yowl!! I'm strong as can be!!
Joy to you all,
Happy humming, singing, and prancing all day long!!!
May we all be truly well!!