Ode to Joy!!

Feeling the fear, once again, I shift, and now, I am humming Ode to Joy and waving my arms about and marching all around the house feeling jubilance and joy. Rather than hanging out on the ragged edge of the quilt of the galaxy, I am now centered in a warm, fluffy quilt of love and well-being, and I am rising up and down as it lifts on the wings of your love and care.

Steve and I sat outside this morning watching the sun light the top of the hills, and worked with the mantra, "I am not this body." I felt a wee-bit of resistance to that today thinking well, yes, but, and then, now, I feel my spirit pouring in like the first fall rain. I am so much more than this body, and I am a bit fond of it too. It provides wonderful transportation for me, and somehow, in this moment, I can quite enchanted with all being.

Perhaps, Jeff's healthy breakfast helped me also. I am extremely sensitive to eating now, and needing the fuel of protein with a roar like the sound of the wolves howling at the full moon. Yowl!! I'm strong as can be!!

Joy to you all,
Happy humming, singing, and prancing all day long!!!
May we all be truly well!!


cathy