I used to post daily, several times a day. A friend asks why her friends aren't posting. I see it's been a week. I haven't been in the Bay area. I was on the East coast. I visited my brother and his family in CT. My niece and I attended a Sensory Awareness workshop retreat at the Garrison Institute in NY. I enjoyed the green and fall leaves, the peace and stimulation of the entry into autumn that comes this time of year. Now, I am home, with heat. What have I learned? There is beauty everywhere; peace is found within, and it requires constant cultivation and sowing of seeds. This quote arrives today: As the awareness of what is animating a human being becomes more obvious, the enthusiasm for following an illusion of a separate self around through life dwindles rapidly. Shall I choose to have my life guided by unconditional love or a cruel and hateful conversation? Doesn’t require a lot of discernment. - Cheri Huber It seems easy enough. Savor and enjoy the change in light and the falling of each leaf.