Heart Happy (cathy_edgett) wrote,
Heart Happy

Solstice Meditation!

Jane and I worked today with May 10th, the day I felt a symphony of pain, and she proposed a twenty minute meditation at the beginning of the solstice.  We were trying to think this morning of a time convenient enough that people would sit for 20 minutes in their time zone together, thus, making a wave of calm across the globe.   People stay up to welcome the New Year with the dropping of a ball in Times Square.   Why not a welcoming twenty minutes of peace with each solstice shift?   September 21st is coming up.  The shift within begins.  Twenty minutes of meditation to welcome the change.   Perhaps, six AM would be doable for most.   Here is to meditation in all its forms, walking, sitting, lying, doing the dishes, driving the car.   Enjoy your day, and may it be one of peace!

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