Heart Happy (cathy_edgett) wrote,
Heart Happy
cathy_edgett

Sage advice!!


If an experience calms your mind, slows you down, makes you more likely to be compassionate and kind, that experience is beneficial; you can enjoy it. 

 

If it agitates your mind, speeds you up, excites your senses, or makes you angry or resentful, it is not beneficial; you should avoid it.

 

Buddha



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