This morning -

This morning Jane and I worked with the day my hair fell out.   Even with all the accolades of late, and the thrill of seeing a woman model with no hair, I still experience that day as traumatic, and do everything I can to avoid going in to feel that day.   When I did feel it, for a moment, well, I don't want to go there again, right now.  This is rough stuff, and there are so many levels of it, and I am gratefully alive with lessons, learning, and connection today.

I am planning to order new spices from Penzeys today.  I have cooked so little this year, I know everything is out of date, and it feels like a way to further spice up my life. 

I wish spiciness and flavor and life to you today.