It is intriguing for each one of us to sit with the energy of our movements and how pure.
Elaine led a group of people this weekend in what she sensed was Sensory Awareness based on her discussions with me and what is on the blog. It sounds like she led a wonderful experience, and that is sensing. She sensed what was needed, what she needed and what the group needed, and led them in an exploration. That is living. She is the salmon, exulting in the sea.