Heart Happy (cathy_edgett) wrote,
Heart Happy

throughout the day -

Or you could be the one who takes the long way home
Roll down your window, turn off your phone
See your life as a gift from the great unknown
And your task is to receive it
Tell your kid a story, hold your lover tight
Make a joyful noise, swim naked at night
Read a poem a day, call in well sometimes and
Laugh when they believe it.

Mary Chapin Carpenter, from
her song “The Long Way Home”

I love the "call in well sometimes and laugh when they believe it."

The Alderspring beef arrived today.  I learn that grass fed beef has 933 calories for 100 grams of uncooked meat vs. 2028 for grain fed, and that it is loaded with vitamin E, conjugated linoleic acid, which may prevent breast cancer and suppress other cancers and it has omega-3 fatty acids.   It is to consider.



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