Thoughts -

I am so excited about going to Esalen, and I am trying to stay present with this day.   I found myself wondering today if Esalen is excited about seeing me.  Sometimes when I walk with the trees, I feel them beckoning and appreciating my presence and my appreciation, and since we all are one, I am thinking that the ocean, trees, and rocks of Esalen are fluffing themselves up and preparing for my visit.  Is that egocentric?  Perhaps, and it makes me smile to think of it so, so there it is.

Something to consider today.  A friend of mine noticed that she was not using her whole tongue and mouth for tasting, but was instead focused in the front.  See if every bite of everything can be absorbed and felt by your whole tongue, mouth, esophagus, stomach, and organism.  Some people go to amusement parks and ride roller coasters, but you have you, and I have me, and that is really quite a bit of excitement to open and explore.