Heart Happy (cathy_edgett) wrote,
Heart Happy

a great deal of information -

In trying to understand the warning on red wine and balsamic vinegar, I came across this article which is chock-full of information.  Sift through if it appeals to you. 


  It seems that organic apple cider vinegar is the healthiest way to go when it comes to vinegar.

Also, those who have had cancer are recommended to limit their ingestion of citrus fruits and take vitamin C tablets instead.  I see that, according to this, there are a good many things I might change as to how I eat.

Warning:   This may not be the best thing to read right before Thanksgiving, or perhaps it is.  

It sounds like no wine, coffee, or sugar is best, so, ....

There is always the day after Thanksgiving to begin.

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